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Now, we all people have a very modern and standard lifestyle. But along with the standard of living , our modern lifestyles causes various diseases and health problem also. Erectile dysfunction is one of them. It is actually not a disease, but it can create big problem in our normal lifestyle.
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What is Erectile Dysfunction?
Erectile Dysfunction man’s health problem. It is the inability to obtain an erection during the sexual intercourse. It can be occurred at any age of life. But, mostly erectile dysfunction can be seen in the men of 40 to 70 years of age.
What are the causes of Erectile Dysfunction?
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There are various causes of erectile dysfunction. But there are some most common problem of this.
- Diabetes: Diabetes is a most common cause of erectile dysfunction. To have an erection, one must have a good nervous system, but diabetes damages the nervous system. So it can causes sexual dysfunction. A man with diabetes has more chance to experience this earlier than a normal man
- Anxiety and stress: Stress and anxiety is a common health problem of modern life. Not only erectile dysfunction, it can also causes various diseases like heart problems, high blood pressure etc. Anxiety and stress interrupts in the communication between the body and brain and this can causes erectile dysfunction
- Hypertension: Hyper tension also can be a cause of erectile dysfunction. If we can not maintain the peace of our mind, we can not be fit and healthy.Hypertension can causes high blood pressure and high blood pressure can cause the erectile dysfunction.
- Consumption of addictive things : Consumption of addictive things like alcohol also a cause of erectile dysfunction . Alcohol can make our nervous system weak and it can causes sexual dysfunction. Smocking is also dangerous sexual health problem.
- Obesity: Obesity or overweight is a big problem of our modern life. Not only erectile dysfunction, it can causes other health problems like high blood pressure, thyroid , joint pain etc.These diseases can lead one to erectile dysfunction.
- Increased age: It is a common factor of erectile dysfunction. When the age is increased, our nervous system becomes weaker. Weak nervous system can not help in an erection and it can lead to erectile dysfunction.
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Remedies for Erectile Dysfunction
Though erectile dysfunction is a serious matter of concern , it have some remedies also.
- Various medicines of erectile dysfunction are available in the market.
- Yoga and regular exercise can be a good option
- A well maintain diet is important for good health
- Maintain the blood pressure
- Avoid stress and anxiety